The #justbloodypostit podcast
“I absolutely love this podcast. I listen every week. Helen is such a skilled interviewer. She gets the best out of her eclectic guest list. If you’re in business, big or small, I highly recommend. You’ll learn something new every time. Seriously helpful. Listen.”
skullmarpoop Apple Podcast review

Series 4, Episode 71 with Anita Feron Clark @feronclarkstyle
From frustrated about follower numbers to viral Reels start with Anita Feron Clark @feronclarkstyle.

Series 4, Episode 70 with @_helen_perry_
On cancelling (and why we’re doing this anyway) a #JustBloodyPostIt Note.

Series 4, Episode 69 with Suzy Darke @suzydarke
Selling for sensitive souls with coach, mentor and writer Suzy Darke @suzydarke.

Series 4, Episode 68 with @_helen_perry_
5 mistakes you’re probably making with your email marketing.

Series 4, Episode 67 with Colah B Tawkin @blackinthegarden
The Beyonce school of marketing with Colah B Tawkin @blackinthegarden.

Series 4, Episode 66 with @_helen_perry_
To infinity and beyond: the Tiktokification of Instagram a #JustBloodyPostIt Note.

Series 4, Episode 65 with Lauren Currie @_laurencurrie_
Closing the confidence gap with Lauren Currie OBE @_laurencurrie_

Series 4, Episode 64 with @_helen_perry_
Does the soft sell ever really work? A #JustBloodyPostIt Note

Series 4, Episode 63 with Erica Davies @erica_davies
Grown up influencer marketing with fashion editor and author Erica Davies @erica_davies.

Series 4, Episode 62 with @_helen_perry_
A #JustBloodyPostIt Note about re-engaging with Instagram (an experiment).

Series 4, Episode 61 with Natalie Lue @natlue and Sally Farrant @thepricingqueen
Series 4 episode one, a make-more-money special with boundaries expert Natalie Lue @natlue and accountant Sally Farrant @thepricingqueen.

Series 3, Episode 60 with @_helen_perry_
A Newsletter Launchpad special, how to create a stellar email.

Series 3, Episode 59 with Hannah Birtwistle Argyle @hannahargyle
Being still in a world of video with OG Instagram photographer Hannah Birtwistle Argyle @hannahargyle.

Series 3, Episode 58 with @_helen_perry_
A #JustBloodyPostIt Note to help you understand your brand promise (with a little help from Will Smith).

Series 3, Episode 57 with Sarah Barnes @tamingtwins
How to gain 30k Insta followers in 90 days with food blogger Sarah Barnes aka @tamingtwins.

Series 3, Episode 56 with @_helen_perry_
A #JustBloodyPostIt note on how to get a course done (because the struggle is real).

Series 3, Episode 55 with Antonia Taylor @antoniataylorpr
Perfect pitches with the PR poet @antoniataylorpr

Series 3, Episode 54 with @_helen_perry_
A #JustBloodyPostIt Note asking is it time to organise real life events again? 5 min listen

Series 3, Episode 53 with Lydia Finney @lovely_._lydia
Running a news channel on your Instagram with Lydia Finney @lovely_._lydia.

Series 3, Episode 52 with @_helen_perry_
A #JustBloodyPostIt Note about forgetting the results you want from your marketing (to get the results you want from your marketing).

Series 3, Episode 51 with Lynne Meek @themeekboutiqueuk
From personal stylist to fashion-empire-builder with Lynne Meek @themeekboutiqueuk.

Series 3, Episode 50 with @_helen_perry_
A #JustBloodyPostIt Note that celebrates the brilliance of being self-taught.

Series 3, Episode 49 with Tetyana Denford @tetyanawrites
How social media can help now with American-Ukrainian writer Tetyana Denford, a special edition.

Series 3, Episode 48 with George Tao @geotao
Defining authentic with small business coach and marketing maverick George Tao @geotao.

Series 3, Episode 47 with @_helen_perry_
A #JustBloodyPostIt Note about where the audience growth is coming from in 2022.

Series 3, Episode 46 with @_helen_perry_
A #JustBloodyPostIt Note that asks how much audience size matters.

Series 3, Episode 45 with Belu CEO Natalie Campbell MBE
Who to be impressed by with Belu CEO Natalie Campbell MBE.

Series 3, Episode 44 with David Hieatt @hiutdenim
The mighty strength and influence of tiny businesses with David Hieatt the co-founder of cult jeans brand @hiutdenim.

Series 3, Episode 43 with @_helen_perry_
Hello Series 3 with a #JustBloodyPostIt Note on what I’ve learnt about podcasting so far.

Series 3, Episode 42 with Clare Mackintosh @claremackwrites
Ambition, book clubs and TikTok for grown ups with best-selling author Clare Mackintosh.

Series 2, Episode 41 with @_helen_perry_
A #JustBloodyPostItNote about dancing on Instagram.

Series 2, Episode 40 with @_helen_perry_
A #JustBloodyPostIt Note about how to find your ideal followers (and customers) in 2022.

Series 2, Episode 39 with @_helen_perry_
A #JustBloodyPostIt note about how emails can switch a light on in your business.

Series 2, Episode 38 with @_helen_perry_
#JustBloodyPostIt note: 9 lessons work’s taught me in 2021.

Series 2, Episode 37 with @_helen_perry_
#JustBloodyPostIt note: how I’ve grown my online audience in 2021.

Series 2, Episode 36 with Sally Hurman @gettingstuffdoneinheels

Series 2, Episode 35 with @_helen_perry_
#JustBloodyPostIt Note: how to make every post more engaging.

Series 2, Episode 34 with Elizabeth Stiles @elizabethstilesuk
Selling what you know with the queen-of-course-launches fashion brand expert Elizabeth Stiles @elizabethstilesuk.

Series 2, Episode 33 with @_helen_perry_
#JustBloodyPostItNote on the undeniable power of holding your nerve (and one terrifying course launch).

Series 2, Episode 32 with Busola Evans @busolaevans
How to #JustBloodyPostIt like a journalist with Livingetc’s deputy editor Busola Evans.

Series 2, Episode 31 with @_helen_perry_
#JustBloodyPostIt note: are the new Insta link stickers a bit pants?

Series 2, Episode 30 with Katy Leeson @katyleeson
How to compete with cat memes and Instagram models with Katy Leeson MD of Social Chain @katyleeson.

Series 2, Episode 29 with @_helen_perry_
#JustBloodyPostIt note for the course curious: how I build mine.

Series 2, Episode 28 with Dr Amit Patel @blindad_uk
Posting on a mission with disability activist Dr Amit Patel @blinddad_uk.

Series 2, Episode 27 with @_helen_perry_
#JustBloodyPostIt note: how to get comfortable with selling on social.

Series 2, Episode 26 with Anna Mathur @annamathur
It’s ok that some people don’t like us with psychotherapist Anna Mathur @annamathur.

Series 2, Episode 25 with @_helen_perry_
Bonus #JustBloodyPostIt note: is ‘Engaging Instagram’ right for you now?

Series 2, Episode 24 with @_helen_perry_
#JustBloodyPostIt note: saying no to 121s.

Series 2, Episode 23 with Olga Thompson @big_fat_greekmother
Giggles and never going viral with comedian Olga Thompson @big_fat_greekmother.

Series 2, Episode 22 with @_helen_perry_
#JustBloodyPostItNote: my 4 year Instagramaversary and what I’ve learnt so far.

Series 2, Episode 21 with @_helen_perry_
Bonus #JustBloodyPostItNote: thoughts on the great Facebook outage of 2021 and what it means for us as own boss business owners.

Series 2, Episode 20 with Elsie Owen @the_peoplepleasing_therapist
Creating boundaries and great content with Elsie Owen @the_peoplepleasing_therapist.

Series 2, Episode 19 with @_helen_perry_
#JustBloodyPostIt note: why Claudia Winkleman’s wrong about Instagram.

Series 2, Episode 18 with Dame Stephanie Shirley @damestephanie_
What we can learn from the drive and enthusiasm of Dame Stephanie ‘Steve’ Shirley.

Series 2, Episode 17 with @_helen_perry_
#JustBloodyPostIt note: Navigating own boss life. How do you manage to do all the things?

Series 2, Episode 16 with Alice Sheridan @alicesheridanstudio
The art of being yourself online with contemporary British painter Alice Sheridan.

Series 2, Episode 15 with @_helen_perry_
#JustBloodyPostIt note: Instagram’s pivot to video and what we should do about it…

Series 2, Episode 14 with Genelle Aldred, @genellealdred
How to do difficult conversations when we’re all problematic with writer and comms pro Genelle Aldred.

Series 2, Episode 13 with @_helen_perry_
#JustBloodyPostIt note: How much of yourself do you have to share to connect with your followers?

Series 2, Episode 12 with Suzy Reading, @suzyreading
Happy healthy social media self-care with psychologist and author Suzy Reading.

Series 1, Episode 11 with Lisa Dawson, @_lisa_dawson_
When posting your house on Instagram is your job with interiors obsessive (and the queen of consistency) Lisa Dawson.

Series 1, Episode 10 with @_helen_perry_
Solo episode: why just bloody posting it is my business story and some home truths on the takeover of video content on Instagram.

Series 1, Episode 9 with Tiffany Han, @thetiffanyhan
Trusting the simmer and the art of perfect content with coach, mentor and podcaster Tiffany Han.

Series 1, Episode 8 with Davinia Tomlinson, @rainchq
Overcoming Insta awkwardness to get posting done with Davinia Tomlinson the founder of Rainchq, a membership on a mission to help women win at finance.

Series 1, Episode 7 with Laura Sheldrake, @foundflourish
Beating work loneliness and permission to unfollow with Lara Sheldrake the founder of small biz community Found and Flourish.

Series 1, Episode 6 with Clare and Rebecca Hopkins @balancemeskincare
How the best marketing strategy ever is to care with Clare and Rebecca Hopkins, sisters and founders of the multi-award winning natural skincare brand Balance Me.

Series 1, Episode 5 with Natalie Lue, @natlue
On finding your own best way to succeed on social, with author, podcaster and emotional baggage handler Natalie Lue.

Series 1, Episode 4 with Karina Rickards, @cornishware_artist
The art of being a shopkeeper on Instagram with Karina Rickards, owner of the iconic stripy ceramics maker @cornishware_artist.

Series 1, Episode 3 with Clare Seal, @myfrugalyear
Clare Seal, the financial wellbeing expert and creator of @myfrugalyear shares how she used Instagram to transform her life, write two books, start a business and become debt free.

Series 1, Episode 2 with Caroline Jones, @knickersmodelsown
Stylist and author Caroline Jones, aka @knickersmodelsown tells us what it’s like to go viral, be everywhere (in your knickers) then design a slow-social media style for the long haul.

Series 1, Episode 1 with @_helen_perry_
Introduction: This is the #Justbloodypostit Podcast, it’s for anyone who wants to put themselves out there and grow something great (but sometimes feel a bit sick about doing it). Stories of inspiring people using an online audience to power their business.